In ‘The Resilience Project‘ by Hugh Van Cuvlenburg, he shows how much difference teaching Gratitude Empathy and Mindfulness can make in a person’s life.
A successful teacher and cricketer, who truly cares about his students and teams, Mr V helps teach everyone in his book.
A successful life can be found in a village near Kashmir, in a class for young men with life difficulties, and in Hugh Van Cuvlenburg’s life itself.
The secrets are Gratitude, Empathy, and Mindfulness to go right alongside persistence and a drive for excellence.
Highly recommend this book.