With gratitude this morning I chose not to eat pancakes.
My weight-loss journey is a mess of contradictions right now.
I ate carbs for breakfast (duh-dong) but then I ate a banana grown from the community garden and for my mid-morning snack I’ve had pickled onions and mandarins.
So, does it balance out? Only the scale can tell!
I am incredibly grateful for the help I’ve had in losing weight, and one thing I’m asking God for is an aversion to white carbs, and sugary foods.
Thank God for researchers like:
and the good folks over at Get Healthy NSW
For help, advice, and great TV about how best to lose weight.
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🙂
