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“Urges are like bubbles in a lemonade glass. If you leave the lemonade glass on the counter and go back to it the next day, [there are] not so many urges, not so many bubbles.”
Professor Mike Kyrios, a clinical psychologist from Flinders University
https://www.abc.net.au/news/2022-10-16/compulsive-shopping-fast-fashion-threads/101528868
Loved this article from the ABC news about how to buy less stuff online. This is good advice, and also a good article.
Thanks ABC.
